Nature’s Penicillin

Nature’s Penicillin

 Boost Your Immune System Naturally Nature’s Penicillin can be used effectively for the following purposes: colds, flu, sore throat, infections, respiratory problems, and a general immune system strengthener. It is simple and inexpensive to make. The recipe and how to use it is listed below. 1 Grapefruit 1 Orange 2 Lemons 3 Cloves of Garlic 1/2 large onion 3 drops of peppermint oil Place in…

Winterize your skin

Winterize your skin

Does your skin look and feel different in the winter? Here are some quick tips to help it looking and feeling its best during the winter months. Do not use harsh soaps, but gentle cleansers. After a warm [not hot] shower or bath, apply a moisturizer. Get a humidifier, low humidity causes dry skin Exercise and drink plenty of water. Coconut oil is a natural…

Foods for Healthy Hair and Healthy Bodies

Walnuts Walnuts are the only type of nut that have a significant amount of omega-3 fatty acids. They’re also rich in biotin and vitamin E, which helps protect your cells from DNA damage. Sweet potatoes Sweet potatoes are a great source of the antioxidant beta carotene, which your body turns into vitamin A. Basically, every cell of the body cannot function without enough A. It…

Sulfates and Shampoos

Sulfates and Shampoos

  Many websites have been speaking out about the sulfates and other harsh chemicals in beauty products. Web MD recently published an article by Sonya Collins – How Often Do You Really Need to Shampoo? Collins quoted several hair stylists and Dr. Heather Woolery-Lloyd, director of ethnic skin care at the University of Miami. All discourage frequent washing of hair. They also recommend using sulfate…