Substitue for Antiperspirant Deoderant

Have you wondered what natural product you can use in place of the commercial deodorants and/or antiperspirants? Many people are concerned about aluminum. If you want something you are familiar with; something with ingredients you can pronounce, etc. etc. here is an idea – Baking Soda! TIP: Put Baking Soda in an empty seasoning jar with a shaker top. Just shake a little soda in…

Enjoy the Sun!

Enjoy the Sun!

              There has been a lot of confusion about the amount of time spent in the sun for fear of getting skin cancer. Science has shown for several years that we need the sun. Here are some of the benefits that we receive from the sun – ·       it boosts the immune system, ·       it alleviates pain from joints swollen by arthritis; ·       it…

Drinking Water Benefits Your Health

Drinking Water Benefits Your Health

      Our body is approximately 75% water.  The brain and the lungs are also largely water. After eliminating water through the skin, lungs, bladder, etc. does our body have enough left to operate efficiently?             Most people are unaware that they are dehydrated ‘resulting in premature aging, stress on kidneys, arthritis and a host of other health problems.’ Amazing Health Facts, p. 19. Signs of…

Muscle Cramps

It is officially springtime; the days are warmer and longer.  It’s time to get outside! Many people like to garden or you may have decided to start running, walking or play sports. If we workout too much, we may experience muscle cramps. The cramps can happen anywhere in the body but usually in the legs and feet. Here are some effective treatments by Dr. Agatha…

Nature’s Penicillin

Nature’s Penicillin

 Boost Your Immune System Naturally Nature’s Penicillin can be used effectively for the following purposes: colds, flu, sore throat, infections, respiratory problems, and a general immune system strengthener. It is simple and inexpensive to make. The recipe and how to use it is listed below. 1 Grapefruit 1 Orange 2 Lemons 3 Cloves of Garlic 1/2 large onion 3 drops of peppermint oil Place in…