Tag Archives: oats

Toasted Oats This quick breakfast is made with a popular natural food, oatmeal.  Oats are a very nutritious whole grain. They contain B vitamins, and are rich in iron, magnesium and phosphorus. Because of their therapeutic value, oats are recommended for the following situations: nervous system complaints, digestive disturbances, celiac disease, diabetes, high cholesterol, arteriosclerosis and hypertension.                 One Sunday morning, this summer, I wanted something cool but quick for breakfast. What could I make in a hurry? I hadn’t planned the night before. I sent up a quick prayer and the idea toasted oats came to me. Frequently when I need a recipe, I’ll look on – allrecipes.com. This time I googled ‘toasted oats’ and found a quick, cool breakfast recipe. I have tried this recipe twice and enjoy its natural good taste and simplicity.   Once the oats are toasted your children can prepare their own…

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