A Quick Breakfast

A Quick Breakfast

Toasted Oats This quick breakfast is made with a popular natural food, oatmeal.  Oats are a very nutritious whole grain. They contain B vitamins, and are rich in iron, magnesium and phosphorus. Because of their therapeutic value, oats are recommended for the following situations: nervous system complaints, digestive disturbances, celiac disease, diabetes, high cholesterol, arteriosclerosis and hypertension.                 One Sunday morning, this summer,…