Drinking Water Benefits Your Health

Drinking Water Benefits Your Health

      Our body is approximately 75% water.  The brain and the lungs are also largely water. After eliminating water through the skin, lungs, bladder, etc. does our body have enough left to operate efficiently?             Most people are unaware that they are dehydrated ‘resulting in premature aging, stress on kidneys, arthritis and a host of other health problems.’ Amazing Health Facts, p. 19. Signs of…